To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners.
There are 3 general reasons for using artificial sweeteners; weight loss, dental hygiene Cheap Cody Eakin Hoodie , and for diabetics. Just like almost everything in life used in moderation there seems to be few health affects.
The reduction in calories comes from the lower quantity needed to add the sweet taste. Wanting something sweet is a natural reaction we are born with. Remember that sugar is a natural product and one that our body is able to metabolize from birth.
From a health standpoint I would rather use small amounts of sugar than manmade sweeteners. Better yet, as many doctors agree Cheap Reilly Smith Hoodie , wean yourself totally off of sweets. The more natural ingredients in our bodies the easier it is for our bodies to properly metabolize them.
The health risks of Sweet 'N Low appears to be the same as all of the artificial sweeteners. Too much is bad for you, a little is okay Cheap Brendan Leipsic Hoodie , and none is best.
For dieting purposes we are all going to use some type of artificial sweetener. As I keep repeating on this site you know your body better than anyone. If you notice any kind of side affect discontinue use for 2 weeks. Than try it again. If you still have any side affects try a different sweetener.
Let's start by listing the major artificial sweetener ingredients and which major brands use each. Saccharin- FDA approved 1958- found in Sweet 'N Low (except Canada) Cyclamate- FDA banned 1969- found in Sweet 'N Low (Canada only) Aspartame- FDA approved 1981- found in NutraSweet and Equal Sucralose- FDA approved 1999- found in Splenda Neotame- FDA approved 2002- not found in many products yet Xylitol- used in products for diabetics