The Health Benefits of Chocolate Family Articles | January 15 Cheap Brian Poole Jersey , 2004 With the New Year come and gone, many of us are making good on a ... to eat ... So what?s a ... lover to do?Good news. Research says you can have your cake and eat it, too. As long
With the New Year come and gone, many of us are making good on a resolution to eat healthier. So what?s a chocolate lover to do?
Good news. Research says you can have your cake and eat it, too. As long as that cake is chocolate.
For centuries, chocolate has been used to treat diseases and maladies such as depression. Civilizations from Mexico to Europe have hailed chocolate as an aphrodisiac. The U.S. government officially recognized its virtues in World War II, making the chocolate candy bar standard issue for the military.
Chocolate?s scientific name Cheap Grady Jarrett Jersey , theobroma cacao, is literally translated as "food of the gods," and we chocolate cravers don?t need any studies to tell us the power of chocolate in mood alteration. Its feel good chemicals have long been associated with feelings of love, safety, and comfort. Maybe that?s why Americans eat an average of 12 pounds of chocolate per year.
Chocolate contains vitamins A, B1, C Cheap Terrell McClain Jersey , D, and E, as well as potassium, sodium, iron, and fluorine. Now, researchers say those creamy chocolate confections may actually help us live longer Cheap Logan Paulsen Jersey , too.
Harvard researchers tracked nearly 8,000 males, with an average age of 65. Those men who enjoyed chocolate and candy lived almost a year longer than those who did not. Those who ate one to three candy bars per month had a 36 percent lower risk of death (compared to the people who ate no candy), while those who ate three or more candy bars per week had a 16 percent lower risk.
Why? The researchers say they don?t know for sure, but that it might have something to do with antioxidants. Chocolate contains the same antioxidant chemicals as wine (phenols). In the chocolate bar, phenols help preserve the fat. In our bodies, phenol can help prevent atherosclerosis.
Like anything Cheap Brandon Fusco Jersey , chocolate is best enjoyed in moderation. Just one ounce of solid chocolate packs about 150 calories and can be as much as 50 percent fat. So, for your next chocolate fix, consider reduced fat alternatives, such as chocolate covered foods or chocolate syrup.
Things That You Should Know Before Uploading Your Facebook Timeline Cover Photos Internet Articles | April 16, 2012 The Facebook timeline had been first introduced to the large public of the internet in the month of December 2011. Ever since, the eight hundred million people that own a profile have started the hunt for personalized Facebook Timeline Cover Photos.
The timeline had been first introduced to the large public of the internet in the month of December 2011, and ever since Cheap Austin Hooper Jersey , the eight hundred million people that own a profile have started the hunt for personalized Facebook Timeline Cover Photos. It is best that we first stress that there is a difference between your timeline cover photo and your profile picture. The former is the image that the public will be able to see - if they are curious enough as to click your name - at the top of the timeline, while the latter is the image that will always appear when someone will perform a search action that will bear your name. It is rather important to choose representative Facebook Timeline Cover Photos, as they are the first thing a visitor will meet when clicking your profile name. Depending on the feature you are most interested in emphasizing, this photo can be either a photo from your everyday life, or a picture of something you like. For those of you familiar to the online world, it is probably a well known fact already that these Facebook Timeline Cover Photos can be very easily customized with the help of some small but useful tools. However, if you are not in the mood for creation Cheap Deion Jones Jersey , or you lack inspiration, you can easily find some websites that will provide you with templates of unique images. Keep in mind that these cover photos represent a new way of introducing yourself to the rest of the Facebook family, and, just as in real life, this introduction must be done in a polite manner, and it must not be offensive in any way. You can choose from a variety of photo-styles that can go from impressive to funny. They can be images of natural phenomena or images that represent your beliefs and convictions. Should you experience any trouble in uploading your timeline cover photo, you must Cheap Keanu Neal Jersey , first and foremost, signal the issues to the Facebook team. However, you must not disregard the fact that the uploaded picture has to be at least 720 pixels wide, otherwise you might be stuck with no cover photo until you find a proper one. If the problem persists, you may also consider switching to a different browser, or update the one you use on a regular basis. Usually, Facebook is well aware of possible bugs and problems Cheap Takkarist McKinley Jersey , and is doing its best to fix them in the shortest time possible. Meanwhile, you can start looking for expressive Facebook Timeline Cover Photos and enjoying your online experience. Article Tags: Facebook Timeline Cover, Timeline Cover Photos, Facebook Timeline, Timeline Cover, Cover Photos, Cover Photo
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